SafetyBlog

When you think of nutritious foods that promote health and wellness, tomatoes probably aren't at the top of your list. Nonetheless, this juicy-red fruit -- yes, tomatoes are a fruit -- may play a key role in protecting against chronic disease. According to a new study, people who include lots of tomatoes in their diet are less likely to develop heart disease than their counterparts who consume few or no tomatoes.About the StudyFor the study, medical researchers sought to investigate the correlat …

Falls remain one of the leading causes of injury as well as fatality in the workplace. According to the Bureau of Labor Statistics (BLS), falls are responsible for 5% of all workplace fatalities for women and 11% for men. Statistics such as these attest to the dangers of working at heights. However, there are ways to stay safe and prevent falls when working at heights.#1) Be Conscious of FootingBe conscious of where your feet are placed when working at heights. If there's an opening on the scaff …

Are you struggling to lose weight? According to some reports, more than half of Americans want to lose weight. Statistics show, however, that roughly two-thirds of U.S. adults are overweight, meaning they aren't achieving their weight loss goals. If this sounds familiar, you should examine your lifestyle to determine what's preventing you from losing weight. Here are five potential reasons why you can't lose weight.#1) Drinking SodaYou can't expect to lose weight if you drink soda on a daily bas …

In the past, doctors and medical professionals have cautioned against the overconsumption of eggs because of its high cholesterol content. With a single egg containing more than half of the recommended daily intake of cholesterol for adults, the general belief was that eggs were bad for your heart. However, there's new evidence suggesting that this isn't the case. In fact, a new study has found that eating eggs daily can actually lower the risk of heart disease.About the StudyResearchers in Chin …

Cal/OSHA -- California's division of the Occupational Safety and Health Administration -- wants to remind employers about the dangers of working in hot environments. According to the Bureau of Labor Statistics (BLS), 37 workers died from heat-related illness in 2015. In 2017, the death toll for heat-related illness increased to 87. Employers can protect workers from heat-related illness, however, by following a few simple steps.Provide WaterCal/OSHA says employers must provide outdoor workers wi …