SafetyBlog
6 Tips on How to Have a Safe Summer Barbecue
Summer is the perfect time of year to fire up your grill for some delicious barbecues. Whether you intend to grill chicken breasts, beef sirloins, fish, ribs, vegetables or any combination thereof, though, there are a few safety tips you should need to reduce the risk of bodily injury as well as property damage.#1) Don't Use Lighter FluidWhile dousing your charcoal in lighter fluid may sound like an easy way to start your grill, it typically isn't necessary. In fact, using lighter fluid will onl
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May 27th 2019
4 Essential Exercise Tips to Build Muscle Fast
Want to build more muscle? If so, you'll need to exercise. Regular exercise will break down your muscle tissue -- in a good way -- that causes your body to rebuild it with more tissue. Unfortunately, far too few people get the recommended amount of exercise. According to the Department of Health and Human Services (HHS), only about 5% of all U.S. adults exercise for at least 30 minutes a day. You can build muscle fast, however, by following these exercise tips.#1) Focus on Resistance ExercisesYo
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May 23rd 2019
5 Boating Safety Tips You Need to Follow
With National Safe Boating Week officially here -- it's held annually on May 18 through the 24 -- there's no better time than the present to review some essential boating safety tips. According to the U.S. Coast Guard, there are roughly 5,000 injury-causing boating accidents each year in the United States. While some of these accidents are minor, others are more severe or even fatal. By following these five tips, you'll have a safer and more enjoyable boating experience.#1) Wear a Life JacketAlw
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May 22nd 2019
How to Protect Against Vibration White Finger in the Workplace
Vibration white finger (VWF) is a common work-related injury in the manufacturing, construction and aerospace industries. Also known as hand-arm vibration system (HAVS), it's characterized by the disruption of blood flow to one or more fingers. According to research cited by the Centers for Disease Control and Prevention (CDC), about 1.2 million U.S. workers are at risk for developing VWF. As an employer, though, there are ways to protect your workers from this troubling injury.Require Gloves Wh
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May 20th 2019
5 Safety Tips to Follow When Using a Lathe
Does your job require you to use a lathe? While frequently used in the manufacturing industry for cutting, sanding, turning and knurling processes, lathes are heavy-duty machines that pose a risk of injury if used improperly. However, there are several precautions you can take when using a lathe to lower your risk of injury, including the following. #1) Ensure Cutting Tool is SharpPrior to using a lathe, inspect the cutting tool to ensure it's sharp. Cutting tools deteriorate over time. The more
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May 16th 2019