SafetyBlog

Need another reason to add blueberries to your diet? Well, aside from their delicious flavor, this sweet fruit could lower your risk of heart disease.The Link Between Blueberries and Heart HealthAccording to a new study, people who consume 1 cup of blueberries in their daily diet for six months or longer are less likely to develop heart disease than their counterparts who consume less blueberries. Published in The American Journal of Clinical Nutrition, the study focused on older adults 50 years …

A reciprocating saw is a versatile tool used in both consumer and work-related applications. As shown below, it features a blade that, when activated, retracts back into the tool and extends out in front of the tool. The blade's reciprocating motion allows it to easily cut through a variety of materials, including wood, plastic and even certain metals. But if you're planning to use a reciprocating saw, you should follow these six safety tips to reduce your risk of injury.#1) Wear Impact-Resistan …

Do you use an electric scooter as a method of transportation? When compared to cars, trucks and other conventional automobiles, electric scooters offer several noteworthy benefits. They are more maneuverable, produce less noise, safe for the environment and cheaper to operate. But if you're going to rise an electric scooter -- whether you're traveling one mile or 100 miles -- you should wear a helmet.Why You Need to a Wear a Helmet When Riding an Electric ScooterAccording to a new joint study co …

Consumed by approximately 83% of the U.S. adult population, coffee is one of the country's most popular beverages. Whether you prefer it black or with cream, you can't go wrong with a hot cup of Joe in the morning. It's the perfect way to start your work day, as it offers the five following benefits.#1) Increased ProductivityYou'll benefit from increased productivity by starting your work day with a cup of coffee. An MIT study cited by Monster found that workers who take coffee breaks are more p …

When shopping for groceries, you may assume that fruit juice is a healthier and more nutritious alternative to soda. After all, soda contains lots of added sugar, whereas fruit juice consists mostly of naturally sweetened sugar -- at least that's what many people assume. There's new evidence, however, suggesting that fruit juice is no better than soda, and drinking either of these beverages on a regular basis could take a toll on your health.According to a new study, the risk of death from all c …