SafetyBlog

Diet plays an essential role in health and wellness. If you eat the wrong foods, you may experience fatigue, insomnia, increased frequency of cold infections and other ailments. The right foods, however, will give you the energy needed to make it through the day while reducing your risk of infection in the process. Unfortunately, many people choose convenience over nutrition, opting for fast food and packaged snacks when working. If this sounds familiar, you should follow these tips to eat healt …

Carbon monoxide poisoning is a major health hazard in homes as well as workplaces. According to the Centers for Disease Control and Prevention (CDC), over 5,100 Americans died from carbon monoxide inhalation from 1999 to 2010, which translates to roughly 430 deaths per year. As an employer, however, there are ways to protect yourself and your employees from carbon monoxide poisoning.What Is Carbon Monoxide?Abbreviated CO, carbon monoxide is a colorless, odorless gas that's toxic to humans as wel …

It's not uncommon for children to ride in the backseat. While this sounds harmless, though, it could carry a higher risk of injury. According to a study conducted by the Insurance Institute for Highway Safety (IIHS), automakers haven't taken appropriate measures to create a safe experience when riding in the backseat. So, what does this mean exactly?About the StudyFor the study, researchers from the IIHS analyzed over 100 automobile accidents in which a backseat rider aged 6 or older was killed …

Inflammation in the body isn't always bad. It's a natural phenomenon that occurs when the immune system believes it's being attacked. Unfortunately, though, excessive and chronic inflammation can take a toll on your health in more ways than one. It contributes to pain while also increasing the risk of high blood pressure, heart disease and other illnesses. The good news is that you can reduce inflammation in your body without relying on drugs.#1) Drink WaterBeing that 60% of the human body consi …

The Occupational Safety and Health Administration (OSHA) is preparing to host its sixth annual National Fall Prevention Safety Stand-Down. The nationwide event will take place on May 6 through May 10, during which OSHA and its partners will educate construction employers and workers alike about the dangers of work-related falls and how to prevent them.According to OSHA, falls are the leading cause of death in the construction industry. Statistics show that in 2017, 386 construction workers in th …