SafetyBlog
5 Ways to Strengthen Your Immune System During the Cold and Flu Season
The cold and flu season is almost here. During the latter part of the year, millions of Americans succumb to cold and flu infections. They are among the most common types of infectious illnesses. And while there's no way to completely avoid either of these viral infections, you can lower your risk of catching the cold and flu by boosting your immune system. With a stronger immune system, your body will have the antibodies needed to defend against these infection-causing viruses. So, what steps c
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Oct 28th 2019
Are Used Cars Really Safe to Drive?
If you're looking to replace your current car, you might be wondering how used cars compare to new cars in terms of safety. Driving has become the leading method of transportation in the United States as well as countless other countries. When compared to walking and cycling, driving is faster, more convenient and easier. The downside, however, is that it carries an inherent risk of injury.The Truth About Used CarsYou should think twice before purchasing a used car. According to a study conducte
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Oct 24th 2019
6 Cycling Safety Tips to Protect Against Injury
Cycling is both a fun and rewarding method of transportation, but it doesn't come without the risk of injury. Each year, thousands of people are injured while cycling. While some of these injuries consist of nothing more than scrapes and cuts, others are more severe and long-lasting. There are ways, however, to lower your risk of injury when cycling.#1) Wear a HelmetPerhaps the most important safety tip to follow when cycling is to always wear a helmet. In the United States, roughly two dozen st
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Oct 23rd 2019
The Little-Known Danger of Household Cleaning Products
What type of cleaning products do you use to clean your home? While some homeowners use natural cleaning products, such as vinegar, most rely on store-bought cleaning products that contain one or more synthetic chemicals. Over time, exposure to these chemicals could take a toll on your health, and in some cases, increase your risk of chronic disease.Cleaning Chemicals Linked to COPDAccording to a new study, long-term exposure to common cleaning chemicals increases the risk of chronic obstructive
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Oct 21st 2019
How to Promote Strong Bones and Lower Your Risk of Fractures
Statistics show nearly 7 million Americans suffer a bone fracture each year in the United States. Also known as a broken bone, a fracture is a physical break in a bone. It's an all-too-common medical condition that can cause debilitating pain and discomfort. The good news is that you can lower your risk of fractures by making a few otherwise simple changes to your lifestyle.Strength TrainingNot all forms of exercise have a positive impact on bone health. Strength training exercises are typically
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Oct 16th 2019