SafetyBlog

Omega-3 fatty acids, or what's more commonly known as simply as omega-3s, are polyunsaturated fatty acids with a double bond that's approximately three atoms away from the terminal methyl group. Chemistry jargon aside, they are nutrients that occur naturally in plants and animals. While many people have touted the benefits of consuming omega-3s on a regular basis, a new study has linked the nutrient to improved heart health.New Study Shows Heart Health Benefits for Omega-3sTo investigate the cor …

When a retail employee is injured on the job, he or she will miss about two dozen days of work, according to a new study. The study conducted by AmTrust Financial Services reinforces the importance of maintaining a safe working environment in the retail industry. Many people assume that work-related injuries are only problematic in the construction and manufacturing industries, but this isn't necessarily true. Researchers from AmTrust Financial Services found that retail employees are forced to …

There's always some moisture in the air. During the winter, however, air tends to have less moisture than it does during the summer. As the humidity level drops inside your home, it may lead to one or more health problems. The good news is that you can protect your health, as well as your family's health, from the effects of dry air this winter by following a few tips.How Dry Air Can Affect Your HealthShort-term exposure to dry air generally won't cause any noticeable health effects. If you're e …

Driving in the snow carries an inherent risk of injury. When there's a thick layer of snow blanketing the roads, your vehicle may struggle to create traction with the road. And without traction, you won't be able to control your vehicle, which could lead to a collision. While it's best to stay home and avoid the roads during snowy weather, there are a safety tips you should follow if you must get behind the wheel.#1) Check Your TiresBefore driving in snowy weather, take a few minutes to inspect …

How many push-ups can you perform? According to a new study, men who can perform at least 40 push-ups daily have a lower risk of heart disease than their counterparts who can perform fewer than push-ups per day. For the stud, researchers from the Harvard T.H. Chan School of Public Health analyzed heart health markers from firefighters for a decade. At the end of the 10-year study, researchers found that firefighters who could perform at least 40 push-ups per day were approximately 96% less …