SafetyBlog

Statistics show over 6 million Americans will sustain a fracture in any given year. A fracture, of course, is a broken bone. While bones are relatively strong, they can only withstand so much weight and stress. Fortunately, you can lower your risk of fractures by strengthening your bones. The stronger your bones, the less likely they are to sustain fracture. Below are several tips on how to promote stronger bones.Resistance ExercisesPerforming resistance exercises can help you build stronger bon …

Who says allergies only occur during the spring? When most people think of allergies, they associate it with springtime. During the spring, millions of people suffer from nasal allergies due to pollen exposure. Allergies, however, can occur during the winter as well. If you suffer from winter allergies, you should consider the following preventive measures.Vacuum Your FloorsWinter allergies are often caused by indoor allergens, such as dust mites, mold and pet dander. During the winter, levels o …

When researching some of the most common types of injuries sustained in the workplace, you may come across tinnitus. According to the U.S. Centers for Disease Control and Prevention (CDC), over one in 10 workers in the United States suffer from some degree of hearing loss, whereas 8% of all U.S. workers suffer from tinnitus. What is work-related tinnitus exactly, and how do you prevent it?Overview of Work-Related TinnitusWork-related tinnitus is a hearing condition sustained in the workplace tha …

Not all work-related injuries involve a tool or machine. Many of them involve manual handling. Statistics, in fact, show that one in five injuries sustained by agricultural workers involve manual handling. What are manual handling injuries exactly, and how can you prevent them?What Are Manual Handling InjuryA manual handling injury is any type of bodily injury that occurs when manually lifting, moving or otherwise manipulating an object. Workers who perform manual labor are typically the most su …

Your feet will inevitably get cold when working outdoors during the winter. Compared to other parts of your body, your feet are among the most susceptible to cold weather. You'll lose more body heat through your feet than your legs, arms and torso. Aside from causing discomfort, cold feet can cause other problems, such as loss of blood flow -- and in extreme cases -- frostbite. Fortunately, there are ways to keep your feet warm when working outdoors during the winter.Choose Wool SocksWearing woo …