SafetyBlog

Ankle injuries in the workplace. Research shows that over 1 million Americans sustain an ankle injury during any given year. While they can occur anywhere, however, many of them occur in the workplace. If you work on your feet, you'll need to take precautions to minimize your risk of ankle injuries. Fortunately, there are several things you can do to protect against work-related ankle injuries.Watch Where You StepBeing conscious of where you can step can lower your risk of work-related ankle inj …

Ladders are an underlying cause of many fall-related injuries. According to the U.S. Centers for Disease Control and Prevention (CDC), roughly one-fifth of all fall-related injuries sustained by workers involve a ladder. You can still use a ladder, but you should follow some basic safety rules to minimize your risk of injury. One of the most important safety rules is the 4-to-1 rule. What is the 4-to-1 rule exactly, and how can it protect you from injury?Overview of the 4-to-1 RuleThe 4-to-1 rul …

Does your job require you to work in confined spaces? Many jobs involve confined spaces. You may be able to physically enter a given space. If it's confined, though, you won't be able to easily move your body. Rather, your mobility and flexibility will be limited.Due to their physically restrictive nature, confined spaces pose a serious hazard to workers. According to the U.S. Bureau of Labor Statistics (BLS), over 1,000 workers died from 2011 to 2019 while working in a confined space. Of course …

When researching ways to improve your health, you must learn to separate the facts from the fiction. There are many different health myths out there that can lead you down the wrong path. Rather than following them, you should reject them. Below are five of the most common health myths.#1) All Fats Are BadDon't assume that all fats are bad. Some fats can, in fact, increase the risk of chronic disease, but others have the opposite effect: they can lower your risk of chronic disease. …

Slips, trips and falls are responsible for thousands of work-related injuries in the United States each year. The Bureau of Labor and Statistics (BLS), in fact, says that nearly 700 U.S. workers die each year from them. With that said, slips, trips and falls aren't the same. While they can all lead to serious injury, they are distinguished in several ways. What's the difference between slips, trips and falls exactly?SlipsSlips are defined as the loss of balance due to lack of friction. Friction …