SafetyBlog

Diabetes is a common chronic disease from which millions of people suffer. According to the American Diabetes Association (ADA), over one in 10 Americans have diabetes. This chronic disease involves elevated blood sugar levels for an extended period. People who suffer from diabetes are unable to control their blood sugar levels, resulting in excess glucose in their blood. While there's no cure for it, there are preventative measures you can take to lower your risk of developing diabetes.Maintain …

Do you suffer from work-related stress? You aren't alone. According to The American Institute of Stress, over four in five workers say they regularly experience stress from their job. Regardless of your job, it may cause stress that negatively affects your overall physical and mental health. Fortunately, there are ways to manage work-related stress, but you need to take the right approach.Find a BalanceStart by finding a balance between your job and your personal life. You can't expect to get yo …

 A strong immune system is your body's first line of defense against infections. Consisting of a massive and complex network of white blood cells, hormones, proteins and antibodies, it's responsible for neutralizing infection-causing pathogens. While your body's immune system works around the clock, its strength vary depending on certain lifestyle choices that you make. Below are five common things that can weaken your immune system.#1) StressStress can weaken your immune system. A report p …

Cold stress is a common concern for workers during the winter. Defined as the reduction of a person's body temperature below that of normal levels, it can lead to a myriad of problems, such as hypothermia and frostbite. While you can't control the weather, there are ways to protect yourself from cold stress. To learn more about cold stress and ways to prevent it, keep reading.The Basics of Cold StressIf you work in a cold environment -- whether indoors or outdoors -- you may be susceptible to co …

Do you work from a home office? Telecommuting has become increasingly common. According to data from the U.S. Bureau of Labor Statistics (BLS), over 25% of employees now work from home. Whether you perform some or all of your work from a home office, though, you should consider optimizing your environment so that it's energy efficient. With an energy-efficient home office, you'll spend less money on utility bills while promoting a cleaner environment in the process.Shut Down ComputerWhen you are …