SafetyBlog

Back pain is something that nearly everyone will experience. Whether you have a blue-collar or white-collar job, you'll probably suffer from back pain at some point during your life. The American Chiropractic Association (ACA), in fact, states that 80% of Americans will experience back pain. The good news is that there are natural and drug-free ways to relieve back pain, some of which we're going to discuss in this post. #1) Apply Ice and HeatYou can use both ice and heat to relieve back pain. …

Being that it's devoid of calories, many people assume that artificial sweetener better for their health than sugar. Just 1 tablespoon of sugar can pack up to 40 calories. The same amount of artificial sweetener, however, contains 0 calories. With that said, you can't determine whether a substance is good or bad for your health based strictly on its caloric content. While artificial sweetener doesn't contain calories, it may pose some risks to your health.Raises Blood Sugar LevelsEven though it' …

Also known as a disc grinder, an angle grinder is a handheld power tool that's able to perform grinding and polishing operations. Angle grinders are typically powered by an electric mounted, which is responsible for driving a flattened disc-shaped head. Whether you're planning to use an angle grinder for recreational or commercial purposes, though, you should follow these five essential safety tips to protect against bodily injury.#1) Go Slow and SteadyRegarding angle grinders, slow and steady w …

With the novel coronavirus (COVID-19) sweeping across the world, you might be wondering what steps you can take to better protect yourself from this new infectious disease. According to the World Health Organization (WHO) there are now over 375,000 confirmed cases worldwide -- a number that continues to increase with each passing day. Like all infectious diseases, though, there are ways to minimize the risk of transmission.Wash Hands FrequentlyDon't underestimate the importance of frequently was …

Do you suffer from sinus congestion? Whether it's caused by seasonal allergies or the common cold, it can affect your quality of life. When you aren't able to breathe easily through your nose, you may have trouble sleeping. Lack of sleep, of course, can have a ripple effect that affects nearly every aspect of your health. The good news is that you can clear up your sinuses using the following drug-free solutions.#1) Install a HumidifierYou can use a humidifier to relieve sinus congestion. Sinus …