SafetyBlog

Fruits and vegetables are an essential part of a healthy diet. Current guidelines set by the United States Department of Agriculture (USDA) recommend adults consume five to nine servings of fruits and vegetables per day. Most Americans, however, consume far fewer servings. If this sounds familiar, you should consider buying a juicer. Not to be confused with a blender, a juicer is an appliance that's designed to extract the nutrient-rich liquid from plants, including fruits and vegetables. F …

The U.S. Occupational Safety and Health Administration (OSHA) has issued guidance on mask usage in the workplace. According to OSHA, employers should encourage their employees to wear a mask. It's not a requirement. Rather, OSHA is simply recommending that employers take the initiative to encourage mask usage among their employees. So, why has OSHA decided to take this step? Why Employees Wear MasksEmployees have been wearing masks in common workplaces for decades. Painters, for instance, often …

Also known as hypertension, high blood pressure is a serious medical condition from which millions of Americans suffer. According to the Centers for Disease Control and Prevention (CDC), a little under half of the U.S. adult population has high blood pressure. When not properly managed, it can raise your risk of chronic diseases like cardiovascular diseases. Therefore, you must understand what causes high blood pressure so that you can take the necessary measures to prevent it.#1) High Sodium In …

Nothing beats the feeling of walking into an air-conditioned home on a hot summer day. Even if it's scorching-hot outside, spending just a few minutes indoors will quickly cool you off. The downside to using air conditioning, though, is that it consumes electricity. The more you use your air conditioning, the more money you'll have to pay in utility expenses. The good news is that you can save money on air conditioning costs this summer by following these simple tips.Program the ThermostatAssumi …

The food service industry is an important part of the U.S. economy. Statistics show that over 13 million Americans work at a restaurant or other food service establishment. From hosts and servers to chefs and managers, there are a myriad of professions available in the food service industry. Unfortunately, none of them are immune to physical injury. Restaurant workers can sustain injury just like all other workers. The following types of injuries, in fact, are particularly common in the food ser …