SafetyBlog
Ladder Injuries: Are You Using Ladders Correctly?
A ladder is an invaluable tool that allows workers to reach elevated heights. They are used in a wide range of industries, some of which include manufacturing, construction, aerospace, maritime and landscaping. If your job requires you to use a ladder, though, you should take precautions to protect yourself from injury. While ladders are simple and easy to use, they can lead to an injury when used incorrectly.The Rise of Ladder InjuriesLadder injuries are, unfortunately, relatively common. Accor
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Jul 1st 2020
6 Health and Wellness Tips for the Summer
The summer season is now here, which means you can expect warmer temperatures as we progress deeper into the year. Whether you're planning on staying home or taking a much-needed vacation, though, you should be conscious of your health. While summer is typically a relaxing time of year, it's important to take precautions to protect your health and wellness.#1) Keep CoolRemember to stay cool this summer by going indoors when necessary. According to the Centers for Disease Control and Prevention (
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Jun 29th 2020
Aerobic vs Resistance Exercise: Which Is Best for Your Health?
It's no secret that regular exercise is good for your health. To protect against heart disease, the American Heart Association (AHA) recommends 75 to 150 minutes of exercise each week. Regular exercise such as this will strengthen your heart, thereby lowering your risk of cardiovascular disease. Not all forms of exercise are the same, however. There are two main types of exercise: aerobic and resistance. So, what's the difference between aerobic and resistance exercise, and which type is be
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Jun 26th 2020
Power Tool Safety 101: How to Stay Safe When Using Power Tools
Does your job require you to use power tools? Whether you work in the construction, manufacturing, maritime or any other blue-collar industry, you may use power tools on a daily basis. Power tools are undoubtedly more convenient than manual tools. With a powered mechanism, they can typically apply more force and with greater ease. With that said, power tools are responsible for thousands of work-related injuries each year. As a result, you should follow these safety tips when using power to
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Jun 24th 2020
5 Hidden Dangers of Indoor Air Pollution
Contrary to what many people believe, indoor air isn't always cleaner than outdoor air. According to the Environmental Protection Agency (EPA), in fact, the air inside most residential homes and buildings is up to five times more polluted than outdoor air. When compared to outdoor air, indoor air typically contains higher concentrations of pollutants like dust, dirt, mold, viruses and bacteria. So, what are the dangers of indoor air pollution?#1) AllergiesIndoor air pollution can trigger allergy
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Jun 22nd 2020