SafetyBlog
5 Lawn Maintenance Tips for Allergy Sufferers
Do you suffer from allergies? Research shows that between 10% and 30% of the global population is allergic to at least one substance. During the spring months, of course, allergies are more common. Spring is the time of year when flowers and plants blossom, resulting in high levels of pollen that can trigger allergy attacks. Whether you're planning on mowing your lawn, planting new flowers or performing any other form of lawn maintenance, you should consider the following tips to protect against
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Mar 8th 2021
Are You Getting Enough Vitamin D?
Vitamin D is an essential nutrient that's needed for many metabolic processes within the human body. Also known as the sunshine vitamin, it allows for the absorption of calcium, phosphate and other essential nutrients. At the same time, vitamin D promotes strong bones while also assisting the immune system in defending against infections.Not everyone gets enough vitamin D, however. According to a National Health and Nutrition Examination Survey, roughly one in 10 adults suffer from a vitamin D d
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Mar 4th 2021
What Is Lockout, Tagout and Why Is It Important?
Industrial machines and equipment pose an inherent risk of injury. In the manufacturing industry, workers are oftentimes injured when using machines and equipment. Many of these injuries are severe. Some of them, in fact, are fatal. With lockout, tagout, however, workers are less likely to sustain injury when using industrial machines and equipment. What is lockout, tagout exactly?Overview of Lockout, TagoutLockout, tagout is a safety practice that's designed to prevent machines or equipme
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Mar 2nd 2021
What Are the Three Es of Injury Prevention?
Many jobs come with an inherent risk of injury. According to the U.S. Bureau of Labor Statistics (BLS), nearly 13,000 workers are injured per day in the United States. Some of these injuries are minor, whereas others are more severe. Regardless, working can prove dangerous, especially in certain industries. There are ways for workers to protect themselves from injury, however, one of which is to embrace the three Es of safety. What are the 3 Es of safety exactly, and how can they help you foster
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Mar 1st 2021
Cardio vs Resistance Training: Which Type of Exercise Is Best?
Regular exercise is essential to your health. It lowers the risk of chronic disease while improving both your physical and mental health in the process. Not everyone gets enough exercise, however. According to the U.S. Centers for Disease Control and Prevention (CDC), roughly three in four Americans fall short of the recommended exercise guidelines.You can spend more time exercising by performing cardio or resistance training. They are two of the most popular types of exercise. Cardio and resist
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Feb 26th 2021