SafetyBlog

Heart disease is a serious problem. According to the U.S. Centers for Disease Control and Prevention (CDC), it's responsible for over a half-million deaths in the United States each year. Also known as cardiovascular disease, it's a chronic ailment that's characterized by damage or dysfunction to the heart and its vessels. A new study, however, has found that mobile health apps can help adults who've been diagnosed with heart disease.What Are Mobile Health Apps?Mobile health apps are smartphone …

Does your job involve manual labor? If so, you could be at risk for overexertion injuries. According to the National Safety Council (NSC), overexertion injuries account for nearly one-third of all nonfatal injuries that require workers to take time off from their jobs.What Are Overexertion Injuries?Overexertion injuries are defined as physical injuries in which your body exceeds its limits. Most of them involve muscle sprains and joint strains. Your muscles and joints can only handle so much for …

Working outdoors has its advantages. You'll get plenty of exercise while soaking up the sun in the process. The downside, of course, is that it can leave you feeling hot during the summer months. Many workers even suffer from heat exhaustion during the summer. Not to be confused with heat stroke, heat exhaustion is a medical condition that's characterized by an increase in body temperature. When working outdoors during the summer, your body temperature may increase. If it increases too much …

Do you suffer from stress? Research shows that over three-quarters of Americans experience physical symptoms caused by stress. When left unchecked, stress can lead to fatigue, a weakened immune system, sleep disorders and other problems. Depending on your job, some of these symptoms may increase your risk of work-related injury. Fortunately, you can find relief by familiarizing yourself with the 4 A's of stress relief. Below is a brief guide to the 4 A's of stress relief and how they work.#1) Av …

Is your workplace susceptible to mold? Mold doesn't just grow outdoors; it can grow indoors as well. In addition to homes and other residences, mold often grows in factories, warehouses and other workplaces. If left unchecked, the presence of this multicellular fungi can increase the risk of allergies and respiratory distress. The good news is that you can prevent mold from growing in your workplace by following these five steps.#1) Let in the SunlightAssuming your workplace has windows, letting …