SafetyBlog

Many jobs come with an inherent risk of injury. According to the U.S. Bureau of Labor Statistics (BLS), nearly 13,000 workers are injured per day in the United States. Some of these injuries are minor, whereas others are more severe. Regardless, working can prove dangerous, especially in certain industries. There are ways for workers to protect themselves from injury, however, one of which is to embrace the three Es of safety. What are the 3 Es of safety exactly, and how can they help you foster …

Regular exercise is essential to your health. It lowers the risk of chronic disease while improving both your physical and mental health in the process. Not everyone gets enough exercise, however. According to the U.S. Centers for Disease Control and Prevention (CDC), roughly three in four Americans fall short of the recommended exercise guidelines.You can spend more time exercising by performing cardio or resistance training. They are two of the most popular types of exercise. Cardio and resist …

When you think of hazardous workplaces, offices probably don't come to mind. After all, there's no heavy machinery or equipment in them. Offices typically consist of cubicles or workstations that are equipped with computers. While offices are generally safer than many other workplaces, though, they can still contain safety hazards. Below are five of the most common safety hazards found in offices.#1) Space HeatersSpace heaters are a common safety hazard in offices. Statistics show that space hea …

Ankle injuries in the workplace. Research shows that over 1 million Americans sustain an ankle injury during any given year. While they can occur anywhere, however, many of them occur in the workplace. If you work on your feet, you'll need to take precautions to minimize your risk of ankle injuries. Fortunately, there are several things you can do to protect against work-related ankle injuries.Watch Where You StepBeing conscious of where you can step can lower your risk of work-related ankle inj …

Ladders are an underlying cause of many fall-related injuries. According to the U.S. Centers for Disease Control and Prevention (CDC), roughly one-fifth of all fall-related injuries sustained by workers involve a ladder. You can still use a ladder, but you should follow some basic safety rules to minimize your risk of injury. One of the most important safety rules is the 4-to-1 rule. What is the 4-to-1 rule exactly, and how can it protect you from injury?Overview of the 4-to-1 RuleThe 4-to-1 rul …