SafetyBlog

Fractures are one of the most common types of injuries. Research shows that approximately 1.5 million Americans will sustain a fracture during any given year. Some fractures occur in workplaces, whereas others occur in homes and other residences. The good news is that you can protect yourself from fractures by building stronger bones. Below are several tips on how to build stronger bones naturally.Resistance TrainingAll forms of exercise are good for your health. Nonetheless, some forms of exerc …

Hard water dermatitis is an all-too-common skin condition from which millions of people suffer. Like all forms of dermatitis, it involves skin irritation. It can cause your skin to become dry, itchy, flaky and inflamed -- all while promoting discomfort in the process. Hard water dermatitis, however, is specifically attributed to hard water.What is Hard Water Dermatitis?Hard water dermatitis is a form of dermatitis that's triggered by exposure to hard water. Water typically contains minerals. Whe …

Circular saws are used extensively in the construction and manufacturing industries. If you work in either of these industries, you may need to use this common power tool to cut raw materials. As you may know, circular saws consist of a powered blade that's able to slice through wood and other non-metal materials. While convenient, though, circular saws pose a risk of injury when improperly used. You can still use a circular saw, but you should perform a thorough inspection to ensure that it's n …

Hearing loss is a common concern for many workers. According to the National Institute for Occupational Safety and Health (NIOSH), roughly 30 million workers are at risk for permanent hearing loss. Fortunately, there are products available to protect against work-related hearing loss.If you work in a loud environment -- or if you are otherwise exposed to loud noises on a regular basis -- you might be wondering whether to choose ear plugs or ear muffs. Ear plugs and ear muffs can both offer prote …

How much time do you spend exercising in a typical week? It's estimated that only one in five U.S. adults spend a sufficient amount of time exercising. Even if you meet the U.S. Centers for Disease Control and Prevention's (CDC's) exercise guidelines -- 75 to 150 minutes of weekly aerobic exercise -- you'll still need to let your body recovery. There's a strong connection between sleep and exercise recovery. If you have poor sleeping habits, you may not recover as quickly.What Is Exercise Recove …