SafetyBlog

Do you struggle to stay motivated when working from home? There's no denying the fact that working from home has become more common in recent years. According to a Pew Research survey, over 70 percent of all employees in the United States now work from home. Staying motivated, however, can be challenging when working from home. Fortunately, you can overcome this challenge and increase your motivation levels in several ways.Create a Dedicated SpaceCreating a dedicated space can help you stay moti …

Falls constantly rank as one of the most common types of injuries in the workplace. Along with overexertion and bodily reaction, they account for over four-fifths of all work-related injuries. Falls can occur from the same level or an elevated. Same-level falls are more common but less severe. Elevated-level falls, on the other hand, are more severe -- potentially even fatal -- but less common. Fortunately, there are ways to prevent fall injuries in the workplace, including the use of anti-slip …

Have you heard of the FITT formula? An acronym for "frequency, intensity, type and time," it's commonly used to plan workout strategies. All forms of exercise are good for your health. To reap the full benefits of exercise, though, you need to plan the right workout strategy. With the FITT formula, you can achieve this goal. The FITT formula makes it easy to plan an effective workout strategy.Overview of the FITT FormulaThe FITT formula takes into account four criteria for your workout strategy: …

Have you heard of folate? It's an essential vitamin that, like other vitamins, can improve your health. Unfortunately, many people don't get enough folate in their diet. If you have a folate deficiency, it could leave you susceptible to several diseases. What is folate exactly, and what health benefits does it offer?Overview of FolateFolate is a type of B vitamin. More specifically, it's vitamin B-9. Folate is a water-soluble vitamin that's part of the vitamin B family. There are other types of …

Vises are commonly used in the workplace to hold materials and objects in place. As you may know, they consist of a pair of jaws. One of the jaws is stationary, whereas the other jaw is moveable. You can place materials or an object between the jaws, followed by turning a lever. Turning the lever will move the adjustable jaw towards the stationary jaw, thus acting like a clamp. If your job requires the use of a vise, you should consider the five following safety tips to protect against injury.#1 …