SafetyBlog

Falls constantly rank as one of the most common types of injuries in the workplace. Along with overexertion and bodily reaction, they account for over four-fifths of all work-related injuries. Falls can occur from the same level or an elevated. Same-level falls are more common but less severe. Elevated-level falls, on the other hand, are more severe -- potentially even fatal -- but less common. Fortunately, there are ways to prevent fall injuries in the workplace, including the use of anti-slip …

Have you heard of the FITT formula? An acronym for "frequency, intensity, type and time," it's commonly used to plan workout strategies. All forms of exercise are good for your health. To reap the full benefits of exercise, though, you need to plan the right workout strategy. With the FITT formula, you can achieve this goal. The FITT formula makes it easy to plan an effective workout strategy.Overview of the FITT FormulaThe FITT formula takes into account four criteria for your workout strategy: …

Have you heard of folate? It's an essential vitamin that, like other vitamins, can improve your health. Unfortunately, many people don't get enough folate in their diet. If you have a folate deficiency, it could leave you susceptible to several diseases. What is folate exactly, and what health benefits does it offer?Overview of FolateFolate is a type of B vitamin. More specifically, it's vitamin B-9. Folate is a water-soluble vitamin that's part of the vitamin B family. There are other types of …

Vises are commonly used in the workplace to hold materials and objects in place. As you may know, they consist of a pair of jaws. One of the jaws is stationary, whereas the other jaw is moveable. You can place materials or an object between the jaws, followed by turning a lever. Turning the lever will move the adjustable jaw towards the stationary jaw, thus acting like a clamp. If your job requires the use of a vise, you should consider the five following safety tips to protect against injury.#1 …

Does your workplace suffer from high levels of air pollution? According to the U.S. Environmental Protection Agency (EPA), buildings and other indoor spaces are up to 25 times more polluted than outdoor spaces. With an indoor workspace, airborne pollutants may build up to the point where it creates a health hazard. The good news is that you can improve the air quality in your workplace by following some simple tips.Leave Vents OpenAssuming your workplace has central heating and air conditioning, …