SafetyBlog

Back pain is a common occurrence among workers. According to the U.S. Bureau of Labor Statistics, over 1 million workers will sustain a back injury in any given year. Some workers are more susceptible to back injuries than others. Regardless, back injuries consistently rank as one of the most common types of injuries in the workplace. By understanding what causes painful back injuries, though, you can prevent them.Common Causes of Work-Related Back PainWork-related back pain is often the result …

Are you getting enough protein in your diet? Research shows that over 1 billion people globally suffer from protein deficiency. It's a worrisome statistic that, unfortunately, isn't expected to change anytime soon. Experts, in fact, believe that rates of protein deficiency will increase in the years to come. Unless you're familiar with protein, though, you might be wondering why it's important. Well, protein is linked to a myriad of processes within the human body, many of which play a direct ro …

Working outdoors offers some meaningful benefits, some of which include exposure to fresh air and sunshine. Unfortunately, though, most outdoor jobs are labor intensive. You'll experience fatigue more quickly when working outdoors when compared to an indoor environment. And according to the U.S. Occupational Safety and Health Administration (OSHA), workers who are fatigued are more likely to sustain injury than their rested and non-fatigued counterparts. So, how can you avoid fatigue when workin …

To say there are a lot of workplace injuries would be an understatement. According to data compiled by the U.S. Bureau of Labor Statistics (BLS), nearly 3 million workers in the United States sustain a nonfatal injury each year. Furthermore, over 5,000 workers die on average each year from a work-related injury. As an employer, workplace injuries can prove costly. To better understand the costs associated with workplace injuries, keep reading.Increased Workers' CompensationWorkplace injuries can …

Using a computer for an extended period can take a toll on your eyes. Your eyes will become more fatigued the longer you stare at a computer monitor. And considering that most office workers spend over seven hours per day using a computer, eye strain is a real concern. The good news is that you can protect your eyes when using a computer by following a few simple tips.Turn Down the BrightnessWhether you use a desktop or notebook computer, you should be able to adjust the brightness of the monito …