SafetyBlog

When searching for ways to lose weight, you'll probably come across calorie cutting. It's one of the oldest and most popular dieting methods. By reducing the number of calories you consume, conventional wisdom should lead you to believe that you'll lose weight. After all, high-calorie diets typically correlated with weight gain. The reality, however, is that cutting calories doesn't always work.Our Bodies Need CaloriesMany people assume that calories are bad. If a food or beverage is high in cal …

The week of October 9 is Fire Prevention Week. During this week, employers are encourages to evaluate their workplace for potential fire hazards. Fires can occur in all types of structures, including both homes and workplaces. If you own or manage a business, you should use this opportunity to address potential hazards that could otherwise lead to a fire. Below are five prevention safety tips that can help you achieve this goal.#1) Evaluate Electrical HazardsElectrical items can cause a fire. …

Does your workplace have bollards? Consisting of vertical posts, they offer a myriad of benefits. Bollards are used to protect machines, objects, pathways and workers from the impact of a moving vehicle. Moving vehicles, such as forklifts, can cause damage or bodily injury. With bollards, however, workplaces will become safer. To learn more about bollards and why they are essential for the workplace, keep reading.What Is a Bollard?A bollard is a vertical post that's used for protection. The term …

Working with metal poses some unique hazards that aren't found in carpentry or woodworking jobs. Metal, of course, is typically harder and sharper than wood. If you aren't careful, you could injure yourself on a metal workpiece. If your job involves metalworking, you should follow these five safety tips to protect against injury.#1) Wear Eye ProtectionAlways wear eye protection when working with metal. Work-related eye injuries are common. According to the U.S. Bureau of Labor Statistics (BLS), …

Each year, millions of Americans succumb to a cold or flu infection. As respiratory infections, they share many of the same symptoms. If you catch a cold or the flu, you may experience a runny nose, coughing, malaise and headache. Colds aren't the same as a flu, however. They are two different ailments that affect the body in different ways. What's the difference between a cold and flu infection exactly?Infection RatesIn terms of infection rates, colds are far more common than the flu. According …