SafetyBlog

Pallet jacks make it easy to move materials, inventory and other objects around the workplace. Also known as pump trucks, they feature a pair of fork-like tongs that can slide under and lift pallets. While pallet jacks are typically considered safer than forklifts, you should still follow some safety precautions when using them.Do Stay Within the Weight RatingPallet jacks can only support so much weight. Before using a pallet jack, check the weight rating. The weight rating, of course, is the ma …

Fire extinguishers can protect against indoor fires as well as fire-related injuries like burns and smoke inhalation. As you know, they are designed to put out small fires. Most fire extinguishers feature a nozzle that and a handle. Pulling the handle will release a fire-suppressing liquid or substance out of the nozzle.Of course, maintaining fire extinguishers in your home or place of business is only beneficial if you know how to use them. Many people invest in fire extinguishers, only to neve …

Have you heard of compression sleeves? They are commonly used to assist in the recovery of musculoskeletal disorders (MSDs). Maybe you're suffering from a pulled muscle, or perhaps you're experiencing inflammation in your wrist. Regardless, you may want to wear a compression sleeve. Compression sleeves offer a simple and effective way to reduce MSD recovery times.Overview of Compression SleevesCompression sleeves are wearable, sleeve-like pieces of equipment that are designed to compre …

Do you struggle to get a sufficient amount of sleep at night? You aren't alone. According to the U.S. Centers for Disease Control and Prevention (CDC), one in three adults don't get enough sleep at night. While sleeping disorders can be attributed to a variety of causes, you might be surprised to learn that the position in which you sleep can affect your sleep quality.There are three primary positions in which you can sleep: you can lie on your sleep, lie on your side or lie in your back. C …

Exercising is one of the best things you can do for your health. Aside from promoting stronger muscles, it can lower your risk of heart disease, diabetes, cancer and more. According to the U.S. Centers for Disease Control and Prevention (CDC), though, only 53% of adults get enough exercise.Of course, there are different types of exercises you can perform, such as isolation and compound. Performing either isolation or compound exercises will have a positive impact on your health. With that s …