SafetyBlog

As an office worker, you need to take precautions to protect yourself from eyestrain. Eyestrain is a common condition from which office workers suffers. Also known as tired eyes, it involves symptoms such as eye dryness, redness and fatigue due to prolonged staring. When you stare at a computer screen for long periods, your risk of eyestrain increases. Fortunately, you can prevent eyestrain by taking some basic precautions.Position Your Computer ScreenThe height of your computer screen can affec …

What safety precautions have you taken to prevent carbon monoxide in your workplace? The Occupational Safety and Health Administration (OSHA) has a permissible limit of 50 parts per million (PPM) for carbon monoxide exposure over an eight-hour period. Exposure to more PPM during this length of time may lead to illness. Below are five facts about carbon monoxide that you need to know.#1) Produced By Gas-Burning AppliancesCarbon monoxide is produced by gas-burning appliances. Furnaces, stoves and …

Is your home equipped with a wood-burning stove? Like a fireplace, you can use a wood-burning stove to build fires. It's a great way to heat your home without turning on your furnace or heat pump. Failure to take certain safety precautions, however, may result in a house fire. Below are five safety tips to follow when using a wood-burning stove.#1) Ensure VentilationWood-burning stoves require ventilation. Your woo-burning stove needs to be connected to your home's exterior via a chimney or flue …

Have you heard of foam rollers? Consisting of a cylindrical-shaped piece of solid foam material, they are commonly used to relieve muscle pain and improve muscle recovery. Unless you've tried them, though, you might be wondering how they work exactly. For a better understanding of foam rollers, including how they work and the benefits they offer, keep reading.Overview of Foam RollersFoam rollers are exactly what they sound like: rollers made of foam. They aren't hard or otherwise rigid. Because …

Does your job require you to work in cold weather? Even if the temperature is above freezing, you could develop a skin condition known as chilblains. Chilblains involves blood leaking out of the blood vessels. It's typically associated with cold weather. When exposed to cold weather, your blood vessels will contract. Upon warming, blood will quickly flow through the blood vessels, which can cause them to leak.Chilblains is oftentimes painful. As blood leaks out of your blood vessels, it can leav …