SafetyBlog

How much time do you spend exercising in a typical week? Regular exercise is essential for good health. It will lower your risk of obesity, diabetes, high blood pressure, heart disease and other adverse conditions. According to the U.S. Centers for Disease Control and Prevention (CDC), however, only about 23% of adults get enough exercise. By including more incidental exercise in your lifestyle, you can meet the CDC's guidelines while subsequently improving your health.What Is Incidental Exercis …

When researching some of the different types of respirators, you may come across powered air-purifying respirators (APRs). They are commonly used in hospitals, medical research facilities and other workplaces with a high risk of airborne contaminants. For some workplaces, a conventional dust mask may suffice. For others, though, you may want to use a powered APR.Overview of Powered APRsA powered APR is a type of wearable respirator that's characterized by the use of a powered filtration system. …

Consisting of bulbs from the Allium flower, garlic is a popular culinary ingredient. It's used to make everything from soups and bread to seasoned meats, casseroles and more. Aside form its unique and delicate flavor, though, garlic packs some powerful nutrients. Consuming garlic on a regular basis may even improve your health in several ways.AntimicrobialGarlic has been shown to exhibit antimicrobial properties. In other words, it kills and/or inhibits the spread of microorganisms. Studies have …

If you're planning to buy a pressure washer, you might be wondering whether to choose a gas or electric model. All pressure washers are designed to expel pressurized water. While there are dozens of types of pressure washers, most of them fall under one of two categories: gas or electric. Gas pressure washers are powered by gas, whereas electric pressure washers are powered by electricity. So, which type should you choose?Benefits of Choosing a Gas Pressure WasherGas pressure washers are typical …

Not all power tools are electrical. While some of them are powered by electricity -- either with a corded connection or a portable battery -- others are powered by compressed air. Known as pneumatic tools, they are incredibly powerful.  There are pneumatic nail guns, sanders, grinders, stapling guns, jackhammers and more. Regardless of which type of pneumatic tool you are planning to use, you should follow these six safety tips.#1) Start With a Low Pressure SettingAlways start with a low pr …