SafetyBlog

When you think of common hazards in the workplace, fatigue probably doesn't come to mind. After all, how many workers are really injured because they were tired? Well, the truth is that millions of workers in all sectors suffer from fatigue, increasing their risk of injury. To learn more about worker fatigue and how to prevent it, keep reading.Why Sleep is Important for WorkersAccording to research conducted by Luckhaupt, Tak, & Calvert (2009), up to 30% of workers in the United States get s …

When you see the word "diet," you probably assume the respective product is a healthier choice than the non-diet version. Millions of Americans, for instance, prefer drinking soda diet for this very reason. Unlike its counterpart, diet soda typically contains zero calories and zero added sugar. Because of this, many people assume diet soda is a healthier choice than regular, sugar-sweetened soda. However, a new study has found this may not be entirely true.For the study, researchers from the Uni …

Even with all of the recent advancements in medical science, heart disease remains the world's leading cause of death. According to the Centers for Disease Control and Prevention, some 600,000 Americans die each every from heart disease. However, researchers have recently identified a nutrient in bright-colored fruits and vegetables that may offer protection from heart disease.For the study, researchers at Linköping University analyzed half a dozen common carotenoids in blood samples of 193 pati …

Apple cider vinegar is often touted as a miracle remedy for a wide range of ailments, some of which include obesity, diabetes, high blood pressure, and even allergies. This isn't a new trend. On the contrary, apple cider vinegar has been used for centuries to treat these and other conditions. So, is there are truth to these claims? Well, a recent study has shed light on apple cider vinegar and its purported health benefits.According to a study of men and women suffering from type 2 diabetes, app …

Coffee is one of the world's most popular beverages. In the United States, more than half of all adults consume it on a daily basis. Of course, there's a good reason for its popularity: coffee contains high concentrations of caffeine, making it the perfect pick-me-up for those earning morning hours when you struggle to get going. For the study, researchers from the University of Southern California (USC) recruited more than 180,000 participants, paying close attention to their coffee consum …