SafetyBlog

It's no secret that construction workers have a higher risk of injury than workers in most other industries. Whether it's falls, electrocution, struck by, stuck between, etc., construction workers face countless hazards on a daily basis. One hazard that's often overlooked, however, is musculoskeletal disorder (MSDs). But thankfully, that's also something that can be prevented through the use of ergonomically designed personal protective equipment (PPE) and gear.What are MSD Injuries?MSDs are inj …

A new report from the National Safety Council reveals which state has the safest and most hazardous working conditions.According to the Occupational Safety and Health Administration (OSHA), nearly 5,000 workers died on the job in 2015, with an additional 12,000 sustaining injury every day. The most common causes of worker injury include slip and falls (either from sale level or elevated), overexertion, and struck by/between. Of course, different occupations have their own risk of injury, with co …

Sleep is something that many people take for granted. According to the American Sleep Association (ASA), up to 70 million adults in the United States suffer from a sleep disorder. Whether it's difficulty falling asleep or full-blown insomnia, it's frustrating when you lie in bed for hours staring at the alarm clock. If this sounds like a familiar scenario, however, you should make the necessary changes to your lifestyle to improve your sleeping habits because a new study has revealed some surpri …

Protecting your hands from injury is essential in the workplace. Depending on the specific occupation, many jobs require workers to use their hands. And if your hands are injured, you may be forced to seek medical attention and take time off work. The good news is that you can protect your hands from common forms of injury by wearing the right gloves. So, what type of work gloves should you choose?The 4 Types of Work GlovesThe Occupational Safety and Health Administration (OSHA) has four categor …

Maintaining a high metabolism is important for several reasons. When your metabolism is low, your body burns energy from food more slowly than a person with a high metabolism. And when it takes longer for your body to burn energy, you'll have a harder time losing weight and maintaining a healthy weight; thus, increasing the risk of chronic disease like obesity and diabetes.According to a new study, however, drinking a sugary beverage with a high-protein meal may lower your metabolism. Researcher …