SafetyBlog

That's what some experts are now saying. According to a recent study, eating around 40 grams of cheese a day lowers the risk of heart disease and stroke.This, of course, is big news considering that heart disease is the world's leading cause of death among men and women alike. The Centers for Disease Control and Prevention (CDC) says that more than 600,000 Americans die from heart disease every year. Unfortunately, this number is expected to grow even higher in the years to come. There are ways …

Are you allergic to one or more substances? Well, you aren't alone. According to the AAFA, approximately 50 million people in the United States suffer from nasal allergies -- and that's only a single type of allergies.As you may already know, allergies are characterized by an overactive immune system response to otherwise harmless substances. Known as allergens, these substances are found everywhere around us. In fact, a new study has revealed just how common and widespread allergens are.Accordi …

Statistics show that time and time again, losing weight is the most common New Year's resolution. However, an alternative resolution -- one that's perhaps even more important -- is creating a safe workplace. Each year, hundreds of thousands of workers in the United States are injured on the job. Some of these injuries are minor, whereas others are more serious and require professional medical attention. The good news is that you can protect workers from common injuries by making workplace safety …

The most common way in which employees commute to work is automobile. Even if an individual works right around the corner from his or her home, they probably drive. It's a fast and convenient method of transportation that's become the de-facto standard for millions of daily commuters. While more time consuming, riding a bike to work could offer some substantial health advantages that aren't otherwise available in driving a car.According to a recent study published in the British Medical Journal, …

Along with water, coffee is one of the world's most popular beverages. Statistics show that more than 60% of all men and women in the United States drink this delicious beverage. While some people drink it to increase their energy levels and ward off fatigue, others drink coffee for its health benefits -- of which it has plenty.According to a new study published in the medical journal BMJ, drinking three to four cups of coffee a day can protect against a myriad of diseases. For the study, resear …