SafetyBlog

It's estimated that roughly one-third of all Americans suffer from high blood pressure. Also known as hypertension, it's a chronic medical condition that, when left unchecked, can lead to heart disease, stroke and other serious diseases. If you suffer from high blood pressure, though, there are several steps you can take to get it under control. #1) Reduce Sodium IntakeConsuming less sodium in your diet may have a positive impact on your blood pressure. High-sodium diets increase the risk of hig …

Do you have inconsistent or otherwise irregular sleeping patterns? While it's normal to wake up and go to sleep at different times throughout the week, you shouldn't fall into a habit of doing do. Not only does irregular sleep promote fatigue, but according to a new study, it increases the risk of heart disease as well.Study Investigates the Correlation Between Irregular Sleep and Heart DiseaseA study published in the Journal of the American Cardiology found that people with irregular sleeping p …

Throughout the month of May, the Occupational Safety and Health Administration (OSHA) will be celebrating its seventh annual National Safety Stand-Down. Research shows falls are one of the leading causes of work-related injuries in the United States. According to the Bureau of Labor Statistics (BLS), nearly one-third of all fatal injuries in the construction industry in 2018 were attributed to falls. To raise awareness for the dangers of falls in the workplace, OSHA is hosting its National Safet …

Do you work in a warehouse? Well, you aren't alone. According to the U.S. Bureau of Labor Statistics (BLS), over 1.14 million Americans work in the warehousing and storage industry. As a warehouse worker, though, you may be exposed to several hazards that, if left unchecked, can lead to bodily injury. To promote a safer working environment, you should consider the six following tips.#1) Watch Your BackWarehouse workers tend to experience back injuries more frequently than workers in other injuri …

Affecting roughly 3% of all U.S. workers, carpal tunnel syndrome is a relatively common medical condition. It's characterized by nerve compression in the wrist, specifically as the carpal tunnel area of the wrists. When the median nerve is compressed in your wrist, you may telltale symptoms of carpal tunnel syndrome like numbness, pain and tingling in your fingers. To learn more about carpal syndrome, as well as preventative measures to lower your risk, keep reading.Overview of Carpal Tunnel Syn …