SafetyBlog

Exercising is one of the best things you can do for your health. It will strengthen your muscles, burn calories and lower your risk of many chronic diseases. Statistics show, however, that only 23% of Americans get enough exercise. You can continue exercising during the summer to achieve better health.. With that said, you may want to consider the following summertime exercise tips.Wear Lightweight, Loose-Fitted ClothingIt's recommended that you wear lightweight, loose-fitted clothing when exerc …

A pressure washer makes it easy to clean stained and dirty surfaces. You can use it on driveways, sidewalks, patios, brick siding, vinyl siding and more. It's important to choose the right type of nozzle, however, when using a pressure washer. Most pressure washers come with multiple nozzles. The nozzle is an attachment that's used to concentrate and direct the water in a specific direction. Nozzles are typically color-coded. Depending on which pressure washer you purchase, it may come with …

Moving furniture is never fun, but it's an inevitable part of life. Maybe you're moving into a new home, or perhaps you're helping a friend or family member move. Regardless, you may find yourself tasked with moving furniture. Heavy furniture, of course, will prove more difficult to move than lightweight furniture. It will expose your body to greater stress while potentially causing you back pain. How do you prevent back pain when moving heavy furniture exactly?Unload Drawers and CabinetsBefore …

If your business produces, uses or stores oils, you might be wondering whether oil spills are a safety hazard for workers. Accidents can happen in the workplace. Maybe you accidentally drop a container filled with oil, or perhaps an oil-filled machine springs a leak. While oil spills such as these may seem minor, they can pose a serious safety hazard for workers.Slip and Fall InjuriesOil spills can lead to slip-and-fall injuries. According to the U.S. Centers for Disease Control and Prevent …

Ladders require proper storage. While most ladders are, in fact, weather resistant, you shouldn't leave them outdoors. After you are finished using your ladder, you should store it in an appropriate place. Otherwise, it may succumb to damage, which can render it unsafe to use. How do you store a ladder exactly?Choose a Well-Ventilated SpaceYou should store your ladder in a well-ventilated space, such as a finished garage or basement. Without ventilation, your ladder may develop mold or mildew. I …