SafetyBlog

Millions of people drink sodas and other sugary drinks on a daily basis. While many people assume that sodas and sugary beverages are harmless, a new study has found this isn't the case.According to a new study conducted by researchers in Canada, sodas and other sugary beverages will result in more than 63,000 deaths over the next 25 years. Furthermore, they will likely have a significant impact on the country's healthcare system.Researchers found that the consumption of sugary drinks has been l …

Are you getting enough whole grains in your diet? According to a new study, increasing your intake of whole grains promotes a higher metabolism and subsequent reduced calories during digestion.The study, published alongside a separate study on the effects of whole grains on gut bacteria, are available in the American Journal of Clinical Nutrition.Of course, this isn't the first time a study has shed light on the benefits of whole grains. Other studies have found that diets rich in whole grains a …

A new study has found that regular exercise erases genetic heart disease risk.Heart disease remains the leading cause of death in the United States. According to the Centers for Disease Control and Prevention (CDC), approximately 600,000 Americans lose their lives each year due to heart disease. While advancements in modern medicine have led to new and improved treatment and preventative options, heart disease remains one of the largest threats to public health.Medical experts have identified a …

The Occupational Safety and Health Administration's (OSHA) new record-taking rule is now in effect.Last May, OSHA announced that it was revising a safety rule used for reporting workplace injuries and illnesses. Known as the "Improve Tracking of Workplace Injuries and Illness" rule, it governs the way in which workers report injuries and illness that occur in the workplace. The newly revised rule specifically contains two notable provisions. First and foremost, the new rule requires employers to …

40 hours is the typical amount that Americans work in a given week. It's been this way for a while, with countless Americans waking up and going to work for 40 hours each week. However, there's new evidence suggesting that we should work fewer hours, which could offer some surprising benefits.For the study, researchers analyzed 8,000 men and women, paying close attention the amount of time they work and their overall health. So, what did they discover? Researchers found that people who worked fo …