SafetyBlog
The State of Occupational Injuries
Ever since the Occupational Safety and Health Administration (OSHA) was first formed back in the early 1970s, work-related injuries and illnesses have been on the decline. OSHA's number one goal is to create safer environments for our nation's workforce. And it does this through regulatory and enforcement actions. To learn more about the current state of occupational injuries and where it's headed, keep reading.Construction is The Most Fatal IndustryAccording to data from the U.S. Bureau of Labo
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Jan 22nd 2018
How to Improve the Air Quality in Your Workplace
When you think of common safety hazards in the workplace, indoor air pollution probably isn't at the top of your list. After all, how many workers are really injured or succumb to illness due to air pollution? Well, the answer may surprise you.According to the Environmental Protection Agency (EPA), indoor air pollution is one of the top five environmental health hazards. Every year, thousands of workers are exposed to dangerous levels of indoor air pollution, increasing the risk of respiratory d
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Jan 17th 2018
Exercise Shown to Reduce Risk of Parkinson's Disease
Need another reason to exercise? Aside
from the positive impact it has on managing weight, reducing fatigue
and improving mood, there’s new evidence suggesting that it can
also slow down Parkinson’s disease.Affecting more than 6 million people
globally, Parkinson’s disease is a chronic disease of the central
nervous system. While it affects many systems in the body, it’s
greatest influence occurs on the motor systems. Individuals suffering
from Parkinson’s typically experience characteris
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Jan 16th 2018
Are You Consuming Enough Fruits and Vegetables?
If you're like most U.S. adults, you probably aren't getting enough fruits and vegetables in your diet. It's no secret that fruits and vegetables are essential for good health. They provide many key nutrients and vitamin; thus, protecting against disease and illness. However, new research by the Centers for Disease Control and Prevention (CDC) suggests that nearly nine in 10 U.S. adults don't consume enough fruits and vegetables in their daily diet.Under the CDC's current dietary guidelines, adu
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Jan 15th 2018
Exercise May Reverse Negative Health Effects of Being Sedentary
Statistics show the average U.S. adult sits for approximately 13 hours a day -- a number that doesn't include sleeping. Whether you are lounging at home, commuting or even working, you are probably sitting. Unfortunately, all of this sitting can take a toll on your health, increasing the risk of heart disease and other illnesses. The good news, however, is that recent research suggests that exercise can reverse the harmful effects of a sedentary lifestyle.According to a study conducted by resear
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Jan 10th 2018