SafetyBlog

The Occupational Safety and Health Administration (OSHA) is asking the public for feedback on its beryllium standard. For more than four decades, OSHA used a beryllium rule that offered minimal protection to American workers. In 2002, OSHA asked the public for feedback to better optimize the rule so that it could protect workers from related illness. And in 2015, OSHA proposed the final rule for beryllium exposure. That rule may soon change, however, as OSHA is yet again asking the public for fe …

Do you work in an office? If so, you'll want to take extra precautions to protect yourself from transmissible illness. The close-quarters nature of the modern-day office means that germs can easily spread. If one of your coworkers shows up to work while sick, there's a good chance he or she may transmit the illness to other workers, including yourself. And while no method is 100% effective at preventing transmissible illness in the office, there are ways to lower your risk.Avoid Touching Dirty S …

That's what some researchers believe. Each year, millions of men and women head to a nearby sauna. The most common reason cited for visiting saunas is rest and relaxation. After all, exposure to the hot steam is a naturally stress-reliever, thereby helping individuals rest and relax. But new research suggests that saunas may offer other health benefits as well.According to a new study, people who sit in saunas on a regular basis have a lower risk of developing heart disease and lung disease than …

Achieving more muscle mass and a better physique requires more than just lifting weights. While essential, you also need nutrients. Granted, food and beverages may supply you with some of these nutrients. But if you want to stimulate your workout strategy and achieve faster results, you should consider supplementing your diet with the following supplements.CreatineCreatine has become one of the most popular workout supplements in the world – and for good reason. It gives your body the energy it …

The Occupational Safety and Health Administration's (OSHA's) On-Site Consultation (OSC) program has been around for more than 40 years. As the name suggests, it's designed to provide advice and other related consultation services to businesses located in the United States. From retail stores and local restaurants to commercial construction companies and manufacturing facilities, businesses in all industries can take advantage of OSHA's OSC program to protect their workers from injury and illness …