SafetyBlog

Are you suffering from a work-related injury? Depending on the type of injury, you may be able to treat it with RICE. No, this doesn't involve placing rice -- the agricultural grain -- on your injury. Rather, RICE is a multi-step treatment that's designed specifically for soft tissue injuries. By following the RICE method, you can recover from soft tissue injuries more quickly.What Is RICE?RICE is a treatment method used in the recovery of soft tissue injuries. It stands for "rest, ice compressi …

Do you work from home? Research shows that roughly 5 million U.S. employees now telecommute. Working from home undoubtedly has its benefits. You don't have to drive to and from a remote workplace; you can typically wear what you want; and you'll have more free time to spend with your family. A downside to telecommuting, however, is the potential for burnout. Rather than allowing burnout to adversely affect your productivity levels, you should consider the following tips to prevent it when workin …

Back pain is a common occurrence among workers. According to the U.S. Bureau of Labor Statistics, over 1 million workers will sustain a back injury in any given year. Some workers are more susceptible to back injuries than others. Regardless, back injuries consistently rank as one of the most common types of injuries in the workplace. By understanding what causes painful back injuries, though, you can prevent them.Common Causes of Work-Related Back PainWork-related back pain is often the result …

Are you getting enough protein in your diet? Research shows that over 1 billion people globally suffer from protein deficiency. It's a worrisome statistic that, unfortunately, isn't expected to change anytime soon. Experts, in fact, believe that rates of protein deficiency will increase in the years to come. Unless you're familiar with protein, though, you might be wondering why it's important. Well, protein is linked to a myriad of processes within the human body, many of which play a direct ro …

Working outdoors offers some meaningful benefits, some of which include exposure to fresh air and sunshine. Unfortunately, though, most outdoor jobs are labor intensive. You'll experience fatigue more quickly when working outdoors when compared to an indoor environment. And according to the U.S. Occupational Safety and Health Administration (OSHA), workers who are fatigued are more likely to sustain injury than their rested and non-fatigued counterparts. So, how can you avoid fatigue when workin …