SafetyBlog

Are you planning to remove drywall? Whether you're renovating your home or working as a contractor, you may need to remove drywall. Drywall consists of panels of calcium sulfate dihydrate. They are typically used to form interior walls. While removing drywall may sound like an easy enough task, there are several safety tips you should follow to minimize your risk of injury.#1) Turn Off PowerMake sure the power to the home or building is turned off before attempting to remove the drywall. Drywall …

Want to improve your heart health? You don't have to spend countless hours exercising each day. According to a new study, just 11 minutes of aerobic exercise per day is enough to lower the risk of heart disease.The Dangers of Heart DiseaseHeart disease is the leading cause of death among men and women in the United States. The U.S. Centers for Disease Control and Prevention (CDC) says that over 600,000 Americans die from it in any given year.Also known as cardiovascular disease, heart disease is …

Are you familiar with the different types of safety signage in the workplace? Signs, of course, are used to convey information. The term "safety signage" specifically refers to signs that convey safety-related information. You can find them in most workplaces. Upon seeing these signs, workers will know what steps or precautions they must take to protect themselves from injury or illness.The U.S. Occupational Safety and Health Administration (OSHA) has defined three primary types of safety signag …

Is your car overdue for an oil change? Rather than taking it to an auto shop, you can save money by changing it yourself. Many drivers prefer to change their own oil. Using just a few basic tools, you can drain the old oil from your car, followed by pouring new oil into the engine. There are several safety tips you should follow, however, when changing your car's oil.#1) Park on Level GroundNever attempt to change the oil with your vehicle parked on a sloped or otherwise unlevel ground. The grou …

If you regularly lift boxes or other heavy objects in the workplace, you may want to invest in a back support belt. The U.S. Bureau of Labor Statistics (BLS) says that over 1 million U.S. workers sustain a back injury in any given year. Some back injuries are minor, but others can be downright debilitating. A back support belt, however, will lower your risk of sustaining a back injury while working.Overview of Back Support BeltsBack support belts are ergonomic braces that are designed to support …